In most cases, a bit of anxiety is healthy and normal. It helps us to make important decisions and allows us to get out of bad situations quickly. Yet, for people who have an anxiety disorder, these feelings are overwhelming and can take over their minds. Over time, this can become debilitating, impacting every facet…
Is depression hereditary? It is a question that many people ask. Perhaps you watched as your mother or father struggled with depression. You may have wondered what it means for your future. Depression may be brought on by various things. There is some evidence that shows that depression hereditary, at least in some cases. If…
National Recovery Month is a time to look back, see what you have been through, and then to celebrate where you are on this journey. Addiction recovery is a long path, but one that can offer incredible outcomes for the men and women who travel it. This month, find a few sober activities to experience…
September 10th is World Suicide Prevention Day. It is a day dedicated to bringing attention to the men, women, and teens who often find themselves in a hopeless state, unable to find a reason to continue on. If you are that person, or you know someone that is, reach out for help immediately at Springfield…
September is Fetal Alcohol Syndrome Awareness month. This is a time to reach out to family and friends to teach them about the dangers of drinking alcohol during pregnancy. If you are using alcohol and are pregnant, recognize the risks and dangers of doing so. Then, reach out to a team that can help you…
National Recovery Month is a time to look at what you can do to help others on the path of wellness and recovery. This is a time to step forward, if you feel you can, to tell others what you’ve accomplished in your recovery, allowing them to see what they can do, too. Because addiction…