woman has a mental health stigma

Why Does Depression Carry a Stigma

In recent decades, the general public has become much more compassionate when it comes to mental illness. But despite this fact, mental health stigmas remain a constant issue. These stigmas come in a variety of forms. Together, they can reduce your chances of seeking treatment for the single most common mental illness: depression. At Springfield…

man wonders how social media effects his mental health

How Social Media Affects Mental Health

Today, social media is a constant presence in many peoples’ lives. This modern convenience has several potential upsides. However, it also has some much darker aspects. In particular, experts are becoming aware of the links between social media and depression and other mental illnesses. Not all media users will develop a mental health issue. Still,…