Traditional holiday activities may put you at risk for a wide range of exposure that you should avoid. That’s when you may need to make some changes to the activities you engage in to ensure you remain sober. Sober holidays are those that can open the door for new opportunities to spend time with people you love. At Springfield Wellness Center, we want to provide you with the tools you need to thrive. To learn more about our treatment options, contact our team today at 844.334.4727.
Why Holiday Activities Can Be Worrisome
If you are working on sober living and maintaining your recovery, you know how important it is to stay away from drugs and alcohol. In some situations, traditional holiday activities may provide you with access to those substances, putting your health at risk. That’s why you need to consider activities that you can engage in that will help you stay sober and still allow you to celebrate the holidays.
It’s essential to take steps to minimize your risks. You may need to avoid:
- People whom you may have used with in the past
- High-stress situations
- Activities involving drugs or alcohol
- Areas where you have past trauma experiences
- Instances in which you’ll think fondly of using
The good news is that you don’t have to focus on what you cannot do. You can focus on the wide range of fun things you can do with sober holidays.
Sober Activities for the Holidays You May Love
There are many ways that you can transform the holidays this year to make them a bit more special. Consider a few sober holiday activities you’ll love.
Spend Time Outdoors: Depending on your needs, you may want to take a walk to see the holiday lights. You may want to find an indoor ice skating rink. You can even spend some time walking around your favorite experience locally. The goal here is to get outdoors in the refreshing air.
Host Your Own Sober Event: Why not hold that holiday party? If this is one of the things you loved to do, you can still do so with a sober holiday theme. Tell people what to expect and why. If they cannot honor your wishes, they don’t need to come. This event can be your own, so make it unique to you.
Find Time to Give Back: Perhaps one of the best activities for the holidays for those who want to be thankful for the sober changes in their life is to find a way to give back. You can do that in any way that is beneficial to you. You can even visit your treatment location to offer some support for those who may be there or turn to a local meeting to provide some help.
Find the Treatment You Need for Recovery
Staying sober can be very hard to do during the holidays for some people, even with activities like this. Know when you need help. Do not put off getting that help until after the holidays. Instead, turn to Springfield Wellness Center for fast and reliable help to avoid relapse. We offer a range of services that may help you, including:
- NAD treatment programs
- Detox treatment programs
- Neurodegenerative disease treatment center
- Mental health treatment programs
Choose to Stay Healthy with Help from Springfield Wellness Center
When it comes to finding activities to engage in during the holidays, do not put off your sober living habits and needs. There are times when holiday activities may seem to get in the way of your health. That’s when you know it’s time to start thinking about sober holidays and ways to stay healthy. That’s where we can help you. At Springfield Wellness Center, we’re here to help you have the best sober holidays possible. Learn more about our treatment when you call 844.334.4727 or connect with us online.