If you or a loved one is dealing with mental health issues, know you are not alone. In 2018, nearly 48 million Americans had a mental illness. Further, of that number, just over 9 million suffered from a co-occurring disorder, having both a mental illness and substance abuse issue. What’s clear is millions of people across the country are in need of help. Many don’t realize the benefits of mental health treatment until it’s too late. Thus, Springfield Wellness Center strives to educate people about mental health and offer some of the best treatment available.
Types of Mental Health Treatment
Individuals looking to reap the benefits of mental health treatment need to be aware of the kinds of treatment available. Just as no patient is the same as another, one treatment program can fit everyone. Individuals must work with healthcare professionals (counselors, therapists, and doctors) to determine what will work best. When mental health professionals involve individuals looking for treatment in determining the treatment plan and setting goals for wellness, outcomes always improve. The first step is determining what mental health issues are affecting you. Several common issues include depression, anxiety disorder, PTSD (post-traumatic stress disorder), and substance use disorder. There are many therapies to address these, such as:
- Group therapy
- Family therapy
- Cognitive behavioral therapy
- Experiential therapy
Also, individuals may find resident treatment programs, intensive outpatient programs, or a partial hospitalization program that can meet their needs. For some individuals, the benefits of mental health treatment can begin until they complete a detox program for drug or alcohol abuse.
The Benefits of Mental Health Treatment
Through medication, counseling, and therapy sessions, an individual discovers the benefits of mental health treatment. One such benefit is learning how to rework old thinking patterns to avoid negative habits. Another is the act of building a new community through therapy. Therapy and treatment make up a community of peers striving to create a path through recovery. Together individuals are able to hold themselves and others accountable while getting the resources they need. A supportive community makes for a lasting recovery and for continuing positive mental health. Throughout the process, individuals learn the value of mental health treatment.
Often, they are then able to educate others about how to deal with mood disorders and other mental health issues. Good mental health isn’t something that just happens. Instead, it is something that has to be work on. While the benefits of mental health treatment may not be seen immediately or when they are seen turn out to be subtle, their impact is enormous.
Let Springfield Wellness Help
Perhaps the best way to overcome addiction is by attending to your mental health. At Springfield Wellness, you learn the benefits of mental health treatment. In doing so, you’ll be better positioned to overcome addiction and substance use disorder. Alongside our mental health treatments, we offer overall health and wellness services to address chronic stress, chronic fatigue, and sleep regulation. Contact us at 844.334.4727 today. Our expert team of experienced and compassionate professionals will work tirelessly to help you improve your mental health.
