Sometimes we find ourselves feeling tired and rundown from the stresses we deal with every day. For some people, that feeling of exhaustion isn’t something that resolves itself with a good night’s sleep or a weekend vacation. Chronic fatigue syndrome can affect anyone, including those who may be dealing with other illnesses or issues like a dependency on drugs or alcohol. It’s crucial that you get the right chronic fatigue syndrome treatment that allows you to continue living life with the energy to accomplish the things you consider essential. Contact our team today at 844.334.4727 for more information about your treatment options.
What is Chronic Fatigue Syndrome?
People who end up seeking chronic fatigue syndrome treatment find themselves experiencing a sense of fatigue that persists for six months or more. They find themselves having problems sleeping. Many also have trouble concentrating or have issues with memory recall. Some experience dizziness when they move from a sitting to a standing position or vice versa.
Other common symptoms of chronic fatigue syndrome include:
- Having enlarged lymph nodes around the neck or the armpits
- Constant headaches
- Joint pain
- Unexplained muscle pain
- Feeling exhausted for 24 hours or more after an event
- Sore throat
- Light sensitivity
- Flu-like symptoms
- Noise sensitivity
Some researchers believe that chronic fatigue syndrome is linked to issues with the immune system. Damage to the immune system can be a side effect of ongoing substance abuse. Anyone who finds themselves experiencing these side effects should seek help from a physician. They can make a firm diagnosis and help you find effective chronic fatigue syndrome treatment.
What Are Some Effective Ways of Treating Chronic Fatigue Syndrome?
One of the difficulties of getting the right chronic fatigue syndrome treatment is that the condition often mimics other health problems. People may think they’re suffering from a sleep disorder, mental health issues, or another medical issue. The overlapping symptoms make it harder for doctors to come to the correct diagnosis for patients.
Once a medical physician determines that a patient’s symptoms fit the diagnostic criteria for the illness, they can make recommendations on seeking chronic fatigue syndrome treatment. While there is no cure for the disease, it can be possible to address the symptoms. Here are some of the treatment paths often recommended for dealing with the fallout from chronic fatigue syndrome.
- Address mental health issues: Many individuals diagnosed with chronic fatigue syndrome also suffer from depression or another mental health disorder. Dealing with that aspect of the illness can offer some relief from issues like pain and problems with sleeping.
- Change lifestyle habits: Some people find relief from physical symptoms by getting started with low-intensity exercise programs that don’t aggravate their physical pain. A gradual increase in physical activity can offer improved long-term functionality.
- Improve diet: Another method that many patients find effective is making sure they maintain a balanced diet. Smaller, regular, healthy meals can make people feel that they have more energy and even improve sleeping patterns. Limiting or removing caffeine can also improve your chronic fatigue symptoms.
- Avoid stress: Stay away from situations that could bring on anxiety and other distressing emotions. Staying calm can help you find relief from some of the side effects of chronic fatigue syndrome.
None of the above chronic fatigue syndrome treatments are quick fixes. However, incorporating one or more of the above into your lifestyle can help you feel a gradual improvement in your symptoms as time passes.
Getting Help for Chronic Fatigue Syndrome
Springfield Wellness Center offers chronic fatigue syndrome treatment to clients seeking release from the disease’s sometimes debilitating side effects. Our world-class facility also provides therapy services for other medical conditions, including:
Contact Springfield Wellness Center at 844.334.4727 if you’re interested in receiving chronic fatigue syndrome treatment.