Man feeling chronic fatigue syndrome symptoms

Symptoms of Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is a physical and mental disorder that causes you to experience extreme fatigue. If you believe that you or a loved one may be struggling with CFS, call 844.334.4727 to speak with someone from our experienced team at Springfield Wellness Center about our treatment for chronic fatigue syndrome in Springfield, LA.…

People considering the question: "What is wellness?"

What Is Wellness?

In recent years, the addiction treatment community has been putting more emphasis on modern addiction treatment methods. That includes evidence-based therapies and holistic approaches, such as nicotinamide adenine dinucleotide (NAD) treatment. A big part of this shift has come from the realization that people struggling with addiction are more than their addictive behaviors. There’s a…

Person looking up ways of treating chronic stress on their laptop

How to Treat Chronic Stress?

Stress is the body’s biological response to a threat or difficult situation. Human bodies are designed in such a way that they release stimulating hormones when they are exposed to stressful situations. When the stressful situation disappears, releasing the activating hormones is stopped immediately, and the body returns to a standard, relaxing state. The problem…

Woman engaging in stress management techniques

Stress Management Techniques

Stress is something we all experience. Thus, we all need stress management techniques to endure difficult times. If you’re an individual struggling with anxiety or depression, stress can be crippling. Often, individuals overwhelmed with stress make harmful decisions. Springfield Wellness Center believes in fostering positive mental health. One way to do this is by managing…

Woman considering the best treatment for depression

Finding the Best Treatment for Depression in Springfield, LA

Depression can be a fatal mental health disorder and is extremely common across age groups and demographics. Clinical depression is a medical condition that goes beyond being sad and can cause severe, long-lasting symptoms. Depression is the most common psychiatric disorder in the world. This means many treatment options are available to those struggling with…

Two people experiencing group therapy benefits

Benefits of Group Therapy

Overcoming an addiction is difficult but not impossible. Many programs can help individuals complete addiction treatment programs. Springfield Wellness Center, a mental health clinic in Louisiana, provides these programs—including one for group therapy. The benefits of group therapy can be life-changing for those going through addiction treatment. Call 844.334.4727 to learn more about Springfield Wellness…

Heather making an adjustment during yoga therapy

‘Yoga saved my life.’ : An Interview with Yoga Rouge Founder Heather Kemp

Heather Kemp is the founder of Yoga Rouge Studio in Baton Rouge and the leader of yoga classes offered here at Springfield Wellness Center (SWC). A passionate instructor and all-around wellness advocate, Heather is E-RYT500-certified, Yin-certified, PTSD/TBI/Trauma-certified, and Sound and Energy Healing certified. She especially enjoys working with athletes (professional, college, and high-school), veterans, and…