young woman smiling in the mirror

It’s Time to Take Care of Your Mental Health

Sound mental health provides essential support for every aspect of your well-being. However, it can be easy to forget the importance of mental wellness in the hustle and bustle of daily life. In a worst-case scenario, this can eventually lead to the onset of depression or another serious issue. Fortunately, ample resources are available to…

young family laughing

How to Cherish Memories With Your Loved One

As America’s population ages, Alzheimer’s disease and other forms of dementia are growing more common. Unfortunately, if you or someone you love is affected by dementia, your precious memories (or those of a loved one) may be at risk. How can you maximize the time available to cherish your memories? By seeking Alzheimer’s and dementia…

young family laughing on the couch

Don’t Let Addiction Affect Your Family This New Year

Do you have a loved one affected by alcohol addiction? Are you tirelessly searching for ways to help while learning how addiction affects families? Unfortunately, your loved one probably doesn’t realize the extent to which their addiction is affecting those around them. If you let the addiction continue, it could cost your loved one their…

a woman holds pictures as she wonders if alzehiemer's is genetic and if she needs alzehiemer's treatment

Is Alzheimer’s Genetic?

Most people with dementia have a specific condition called Alzheimer’s disease. This disease has a variety of potential causes. Included among those causes are details of your genetic background. Your genes can affect your chances of getting Alzheimer’s in not one but two ways. Regardless of how you develop the disease, there is a pressing…

a man considers ptsd treatment as he experiences ptsd effects on the body

Physical Effects PTSD Can Have On Your Body

PTSD is posttraumatic stress disorder, the world’s most common trauma-related mental illness. A little over 9% of all Americans will develop this disorder at some point in their lives. PTSD has wide-ranging effects on your health. Many of those effects are psychological or emotional in nature. Over time, however, the disorder can also trigger serious…

a man experiences symptoms of chronic stress as he consider entering chronic stress treatment

Reduce Stress Over the Holidays With These Tips

The holiday season is a magical time of year for many people. Unfortunately, it can also lead to stress for many individuals. It’s hard to cope with the hustle and bustle of the holidays when you have to battle addiction or any mental health condition. That includes a condition like a chronic stress disorder. Trying to keep…

a woman considers depression treatment centers at depression and anxiety treatment center and wellness center for depression

Signs You Have Seasonal Depression

Nearly everyone experiences a bout of depression during their lifetime. It may even start as stress and not make you feel unhappy, just off. Depression may last most of your life, for a few years or a few months. How long your depression lasts plays a significant role in seasonal affective disorder. If you’re suffering…