woman in therapy showing benefits of group therapy

Benefits of Group Therapy

Overcoming an addiction is difficult, but not impossible. Many programs can help individuals complete rehab programs. Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana, provides these programs. One program is group therapy. Below are some benefits of group therapy for those going through rehab. What is Group Therapy? Group therapy is when a group…

coping mechanisms, woman wearing hat outside among fall trees

Coping Mechanisms

Finding treatment is essential to recovery, as rehabs and treatment centers are able to provide you with tools, like healthy coping mechanisms, to help you remain clean and sober. Although addiction and substance abuse disorders are widespread, impacting roughly 23 million Americans annually, only 10% of people who need help to recover ultimately receive treatment.…

stress management techniques, pair meditating outdoors

Stress Management Techniques

Stress is something we all experience. Thus, we all need stress management techniques so we can make it through difficult times. If you’re an individual struggling with anxiety or depression, stress can be crippling. Often, individuals overwhelmed with stress make harmful decisions. Springfield Wellness Center believes in fostering positive mental health. One way to do…

woman with neurodegnerative disease

Common Neurodegenerative Diseases

Neurodegenerative diseases can strike anyone at any time. These are issues such as Lewy body dementia, Parkinson’s disease, Alzheimer’s disease, amyotrophic lateral sclerosis, and related conditions. While these diseases may not seem that common, they occur more than many people realize. They can’t be cured, but they can be treated to improve the quality of life. If…

Woman wondering what is wellness

What is Wellness?

In recent years, the addiction treatment community has been putting more emphasis on modern addiction treatment methods. That includes the use of evidence-based therapies and holistic treatment measures. A big part of this shift has come from the realization that addiction clients are more than their addiction. There’s a whole person underneath the addiction that…

man with Alzheimers disease

Warning Signs of Alzheimers Disease

The medical world has come a long way in understanding and treating Alzheimer’s disease. Because it is a slow progressing illness, it is easy to miss the early signs. Additionally, it is often a difficult subject to approach, as it will be life-changing. Initially, it was believed that Alzheimer’s didn’t start until later in life.…