Person thinking about the types of anxiety disorders

Types of Anxiety Disorders

Anxiety disorders are some of the most common mental health conditions in the United States, impacting many Americans annually. There are several different types of anxiety disorders, with each anxiety-related condition having the potential to cause troubling and disabling symptoms. Various types of anxiety disorders can cause panic attacks, depression, and isolation—as the fear of…

two people talking about treatment options for anxiety

3 Treatment Options for Anxiety

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults each year. If you’re one of the millions of Americans struggling with an anxiety disorder, you’re not alone. There is hope, and there are treatment options available to you. At Springfield Wellness Center, we offer three different treatment options…

Man wondering, "What is depression disorder?"

What is Depression Disorder?

What is depression disorder? If you’re asking this question, chances are that you or a loved one is struggling with symptoms of depression. Depression-related mental health disorders impact millions of Americans annually. In fact, untreated depression can lead to symptoms that prevent you from working or going to school. Depression can also increase your risk…

Heather making an adjustment during yoga therapy

‘Yoga saved my life.’ : An Interview with Yoga Rouge Founder Heather Kemp

Heather Kemp is the founder of Yoga Rouge Studio in Baton Rouge and the leader of yoga classes offered here at Springfield Wellness Center (SWC). A passionate instructor and all-around wellness advocate, Heather is E-RYT500-certified, Yin-certified, PTSD/TBI/Trauma-certified, and Sound and Energy Healing certified. She especially enjoys working with athletes (professional, college, and high-school), veterans, and…

Someone's reflection on the mirror as they consider a treatment plan for anxiety

Finding the Right Treatment Plan for Anxiety

A vast majority of Americans will experience anxiety at some point. This familiar feeling is typical and expected in certain situations. Anxiety about public speaking, for example, is something that almost everyone goes through. However, when anxiety symptoms begin to take over a person’s life and affect their day-to-day activities, they could be struggling with…

NAD anxiety

Using NAD for Anxiety Treatment and Relief

It’s normal and natural to feel anxiety, as it’s a crucial response to dangerous or risky situations. The fight-or-flight response has helped humans survive and thrive throughout history. However, feeling anxiety when there is no threat can be debilitating in day-to-day life. Anxiety disorders affect millions of people, and getting treatment is an important step…