Hands of a person needing anxiety help clasping those of a mental health professional

How to Help Someone with Anxiety

Anxiety is a normal part of life. External circumstances—such as the death of a loved one—or internal factors like excessive worry can trigger it. However, when anxiety becomes overwhelming and starts affecting daily life, it can develop into a diagnosable anxiety disorder. If you or a loved one needs anxiety help, call 844.334.4727 to speak…

Person thinking about the types of anxiety disorders

Types of Anxiety Disorders

Anxiety disorders are some of the most common mental health conditions in the United States, impacting many Americans annually. There are several different types of anxiety disorders, with each anxiety-related condition having the potential to cause troubling and disabling symptoms. Various types of anxiety disorders can cause panic attacks, depression, and isolation—as the fear of…

two people talking about treatment options for anxiety

3 Treatment Options for Anxiety

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults each year. If you’re one of the millions of Americans struggling with an anxiety disorder, you’re not alone. There is hope, and there are treatment options available to you. At Springfield Wellness Center, we offer three different treatment options…

Someone's reflection on the mirror as they consider a treatment plan for anxiety

Finding the Right Treatment Plan for Anxiety

A vast majority of Americans will experience anxiety at some point. This familiar feeling is typical and expected in certain situations. Anxiety about public speaking, for example, is something that almost everyone goes through. However, when anxiety symptoms begin to take over a person’s life and affect their day-to-day activities, they could be struggling with…