young woman leaning against the wall

3 Techniques to Overcome Chronic Fatigue Syndrome

People with chronic fatigue syndrome, or CFS, experience extreme fatigue that does not get better with rest. They also experience various other symptoms that can seriously interfere with day-to-day function. If you have CFS, you face an ongoing challenge of coping and adjustment.  At Springfield Wellness Center, we understand your struggles and recommend several techniques…

man falling asleep at laptop because of chronic fatigue

Best Treatments for Combatting Chronic Fatigue Syndrome

Sometimes we find ourselves feeling tired and rundown from the stresses we deal with every day. For some people, that feeling of exhaustion isn’t something that resolves itself with a good night’s sleep or a weekend vacation. Chronic fatigue syndrome can affect anyone, including those who may be dealing with other illnesses or issues like…