When you find yourself experiencing the symptoms of depression, things can feel hopeless. But they don’t have to be that way. You can get back to feeling hopeful again when you get the help and support you need. No matter whether you’ve only been feeling depressed for a little while or it’s been ongoing for…
Having a mental health condition can be difficult and troubling, and can keep you from doing all the things in life you want to accomplish. By asking yourself, do I have PTSD, you can take the first, important step toward having a better future. At Springfield Wellness Center, you can get the help you need…
The triggers of an anxiety attack can be strong and very upsetting. They can also be different for everyone, making them difficult to get a handle on sometimes. But with the right help and support, you can find ways to get past your triggers and deal with them more effectively. Avoiding them is nice, but…
Harvard Researchers Recommend NAD as COVID-19 Treatment and Preventive A Harvard research team that includes Dr. David Sinclair, best known for his pioneering work on the anti-aging benefits of resveratrol, has recently released a paper recommending NAD+ to boost the immune system of seniors as a preventive against COVID-19. The paper, which is currently undergoing…
Depression is more than a temporary feeling of sadness after having an especially bad day. Everyone likely feels depressed for a short period on occasion. Experiencing true clinical depression results in different symptoms and effects depending on the person. The signs of depression are potentially overwhelming without effective treatment. The professional team at Springfield Wellness…
Mental Health Month: Here are tips for taking care of yours At Springfield Wellness Center, we know from experience that natural disasters, epidemics, and other large-scale social disruptions can take a tremendous toll on mental health. Because most people survive the actual disaster, the collective trauma it generates often ends up being its longest-lasting and…
The signs of anxiety sometimes overlap with certain other mental health disorders. Learning the signs of anxiety helps to determine whether you or a loved one needs a comprehensive assessment and treatment from the caring professional staff at Springfield Wellness Center. Innovative treatments likely help to restore an overall sense of wellness while treating anxiety…
Overcoming a substance abuse addiction can be hard but is possible with the right treatment and supports. The therapists and staff at Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana, is here to help. Below is more information on how to prevent a panic attack from happening. What is a Panic Attack? A…
Overcoming drug and alcohol addiction can be hard. But it is not impossible. The therapists at Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana are here to help you. One of the ways we do is through cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). But which is the best fit…
Overcoming an addiction is difficult, but not impossible. Many programs can help individuals complete rehab programs. Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana, provides these programs. One program is group therapy. Below are some benefits of group therapy for those going through rehab. What is Group Therapy? Group therapy is when a group…