Overcoming a substance abuse addiction can be hard but is possible with the right treatment and supports. The therapists and staff at Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana, is here to help. Below is more information on how to prevent a panic attack from happening. What is a Panic Attack? A…
Overcoming drug and alcohol addiction can be hard. But it is not impossible. The therapists at Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana are here to help you. One of the ways we do is through cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). But which is the best fit…
Overcoming an addiction is difficult, but not impossible. Many programs can help individuals complete rehab programs. Springfield Wellness Center, a mental health clinic located in Springfield, Louisiana, provides these programs. One program is group therapy. Below are some benefits of group therapy for those going through rehab. What is Group Therapy? Group therapy is when a group…
Have you or someone you love been displaying signs of codependency? Codependency is something many people have, but they don’t realize it. Additionally, for some, codependency can take over their life to the point of not being able to function normally. Codependency can develop in many forms, but the result is the same. Unfortunately, you don’t realize how…
When you have an anxiety disorder, you can experience both anxiety attacks and panic attacks. But what is the difference between a panic attack vs anxiety attack? Each year, 19.1% of Americans deal with symptoms related to an anxiety disorder. Anxiety-related disorders can lead to a variety of disabling symptoms which can make it difficult…
If you are wondering what is depression disorder, chances are that you or a loved one is struggling with symptoms of depression. Depression related mental health disorders impact more than 17 million Americans annually, while untreated depression can lead to symptoms that prevent you from working or going to school. Depression can also increase your…
Anxiety disorders are the most common mental health conditions in the United States, impacting more than 19% of Americans annually. There are several different types of anxiety disorders, with each anxiety-related condition having the potential to cause troubling and disabling symptoms. Various types of anxiety disorders can cause panic attacks, depression, and isolation, as the…
Finding treatment is essential to recovery, as rehabs and treatment centers are able to provide you with tools, like healthy coping mechanisms, to help you remain clean and sober. Although addiction and substance abuse disorders are widespread, impacting roughly 23 million Americans annually, only 10% of people who need help to recover ultimately receive treatment.…
The most common mental health conditions in the United States are anxiety-related disorders, which include conditions like obsessive-compulsive disorder (OCD). Signs of OCD can begin at any stage of your life, although symptoms typically appear between the ages of 14 and 24. Mental illness is common in the United States, with 20% of adults struggling…
Take care of yourself is vital to enjoying life. So learning how to manage your mental health in the best possible way is important. Good mental health doesn’t just happen. Instead, it’s something we each need to work on every day to stay healthy and happy. Springfield Wellness Center knows the value of good mental…