As one of the most common mental health issues in the nation, depression affects more than 17 million adults. Since it is such a major and wide-spread mental health disorder, it’s vital to be able to identify the signs of depression. Depression’s symptoms can be quite debilitating. It isn’t something that you should just live…
In America and throughout the world, mental health issues are common. These issues may be minor or temporary. However, all too often, mental health problems are prolonged and severe. For example, if you experience a single depression episode, your general health may be fine. On the other hand, multiple depressive episodes over a short period…
Today, social media is a constant presence in many peoples’ lives. This modern convenience has several potential upsides. However, it also has some much darker aspects. In particular, experts are becoming aware of the links between social media and depression and other mental illnesses. Not all media users will develop a mental health issue. Still,…
Depression is a type of mental health disorder noted for its profound sadness and inability to feel joy. Men and women struggling with depression often feel detached from the world around them and unable to connect to others. They may even find themselves unsure how to make things better. What brings this on? Sometimes it…
Mental Illness Awareness Week (MIAW) is the first week of October every year. Congress established the program in 1990 as a way to recognize the work done by the National Alliance on Mental Illness (NAMI). The goal is to raise awareness about mental health conditions. In 2020, it is especially crucial as the COVID pandemic…
September 10th is World Suicide Prevention Day. It is a day dedicated to bringing attention to the men, women, and teens who often find themselves in a hopeless state, unable to find a reason to continue on. If you are that person, or you know someone that is, reach out for help immediately at Springfield…
There are a lot of common issues with mental health, and a reasonably large number of common mental health disorder treatments, as well. If you have mental health issues in your life or have a loved one who does, Springfield Wellness Center can help you get the support and guidance you need to make a…
When you find yourself experiencing the symptoms of depression, things can feel hopeless. But they don’t have to be that way. You can get back to feeling hopeful again when you get the help and support you need. No matter whether you’ve only been feeling depressed for a little while or it’s been ongoing for…
Having a mental health condition can be difficult and troubling, and can keep you from doing all the things in life you want to accomplish. By asking yourself, do I have PTSD, you can take the first, important step toward having a better future. At Springfield Wellness Center, you can get the help you need…
The triggers of an anxiety attack can be strong and very upsetting. They can also be different for everyone, making them difficult to get a handle on sometimes. However, with the right help and support, you can find ways to get past your triggers and deal with them more effectively. Avoiding them is nice, but…