Depression is a type of mental health disorder noted for its profound sadness and inability to feel joy. Men and women struggling with depression often feel detached from the world around them and unable to connect to others. They may even find themselves unsure how to make things better. What brings this on? Sometimes it…
Mental Illness Awareness Week (MIAW) is the first week of October every year. Congress established the program in 1990 as a way to recognize the work done by the National Alliance on Mental Illness (NAMI). The goal is to raise awareness about mental health conditions. In 2020, it is especially crucial as the COVID pandemic…
September 10th is World Suicide Prevention Day. It is a day dedicated to bringing attention to the men, women, and teens who often find themselves in a hopeless state, unable to find a reason to continue on. If you are that person, or you know someone that is, reach out for help immediately at Springfield…
There are a lot of common issues with mental health, and a reasonably large number of common mental health disorder treatments, as well. If you have mental health issues in your life or have a loved one who does, Springfield Wellness Center can help you get the support and guidance you need to make a…
When you find yourself experiencing the symptoms of depression, things can feel hopeless. But they don’t have to be that way. You can get back to feeling hopeful again when you get the help and support you need. No matter whether you’ve only been feeling depressed for a little while or it’s been ongoing for…
Having a mental health condition can be difficult and troubling, and can keep you from doing all the things in life you want to accomplish. By asking yourself, do I have PTSD, you can take the first, important step toward having a better future. At Springfield Wellness Center, you can get the help you need…
The triggers of an anxiety attack can be strong and very upsetting. They can also be different for everyone, making them difficult to get a handle on sometimes. But with the right help and support, you can find ways to get past your triggers and deal with them more effectively. Avoiding them is nice, but…
Harvard Researchers Recommend NAD as COVID-19 Treatment and Preventive A Harvard research team that includes Dr. David Sinclair, best known for his pioneering work on the anti-aging benefits of resveratrol, has recently released a paper recommending NAD+ to boost the immune system of seniors as a preventive against COVID-19. The paper, which is currently undergoing…
Depression is more than a temporary feeling of sadness after having an especially bad day. Everyone likely feels depressed for a short period on occasion. Experiencing true clinical depression results in different symptoms and effects depending on the person. The signs of depression are potentially overwhelming without effective treatment. The professional team at Springfield Wellness…
Mental Health Month: Here are tips for taking care of yours At Springfield Wellness Center, we know from experience that natural disasters, epidemics, and other large-scale social disruptions can take a tremendous toll on mental health. Because most people survive the actual disaster, the collective trauma it generates often ends up being its longest-lasting and…