Stressed woman on path during Mental Health Month

May is Mental Health Month

Mental Health Month: Here are tips for taking care of yours At Springfield Wellness Center, we know from experience that natural disasters, epidemics, and other large-scale social disruptions can take a tremendous toll on mental health. Because most people survive the actual disaster, the collective trauma it generates often ends up being its longest-lasting and…

woman on beach experiencing signs of anxiety

Signs of Anxiety

The signs of anxiety sometimes overlap with certain other mental health disorders. Learning the signs of anxiety helps to determine whether you or a loved one needs a comprehensive assessment and treatment from the caring professional staff at Springfield Wellness Center. Innovative treatments likely help to restore an overall sense of wellness while treating anxiety…

woman wondering about signs of codependency

The Telltale Signs of Codependency

Have you or someone you love been displaying signs of codependency? Codependency is something many people have, but they don’t realize it. Additionally, for some, codependency can take over their life to the point of not being able to function normally. Codependency can develop in many forms, but the result is the same. Unfortunately, you don’t realize how…

What is Depression Disorder, man staring out window

What is Depression Disorder?

If you are wondering what is depression disorder, chances are that you or a loved one is struggling with symptoms of depression. Depression related mental health disorders impact more than 17 million Americans annually, while untreated depression can lead to symptoms that prevent you from working or going to school. Depression can also increase your…

coping mechanisms, woman wearing hat outside among fall trees

Coping Mechanisms

Finding treatment is essential to recovery, as rehabs and treatment centers are able to provide you with tools, like healthy coping mechanisms, to help you remain clean and sober. Although addiction and substance abuse disorders are widespread, impacting roughly 23 million Americans annually, only 10% of people who need help to recover ultimately receive treatment.…