woman sitting on couch

Is Anxiety Disorder a Disability?

Did you know that about seven million US citizens suffer from anxiety disorders? What’s more alarming is that according to the Anxiety and Depression Association of America (ADAA), only about 42% of them are receiving any treatment. If you need help understanding anxiety disorders and treatment or need help, call us at 844.334.4727 today. Gaining…

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What Are Signs of Depression?

As one of the most common mental health issues in the nation, depression affects more than 17 million adults. Since it is such a major and wide-spread mental health disorder, it’s vital to be able to identify the signs of depression. Depression’s symptoms can be quite debilitating. It isn’t something that you should just live…

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5 Signs and Symptoms of an Anxiety Attack

Anxiety is a common experience for many people. In limited amounts, it produces feelings that won’t harm your mental health. However, serious anxiety can have a disruptive, negative influence on your ability to function. If your feelings rise to this level, an anxiety treatment program can help you regain your sense of equilibrium. One potential…

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3 Techniques to Overcome Chronic Fatigue Syndrome

People with chronic fatigue syndrome, or CFS, experience extreme fatigue that does not get better with rest. They also experience various other symptoms that can seriously interfere with day-to-day function. If you have CFS, you face an ongoing challenge of coping and adjustment.  At Springfield Wellness Center, we understand your struggles and recommend several techniques…

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It’s Time to Take Care of Your Mental Health

Sound mental health provides essential support for every aspect of your well-being. However, it can be easy to forget the importance of mental wellness in the hustle and bustle of daily life. In a worst-case scenario, this can eventually lead to the onset of depression or another serious issue. Fortunately, ample resources are available to…

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How to Cherish Memories With Your Loved One

As America’s population ages, Alzheimer’s disease and other forms of dementia are growing more common. Unfortunately, if you or someone you love is affected by dementia, your precious memories (or those of a loved one) may be at risk. How can you maximize the time available to cherish your memories? By seeking Alzheimer’s and dementia…

a man experiences symptoms of chronic stress as he consider entering chronic stress treatment

Reduce Stress Over the Holidays With These Tips

The holiday season is a magical time of year for many people. Unfortunately, it can also lead to stress for many individuals. It’s hard to cope with the hustle and bustle of the holidays when you have to battle addiction or any mental health condition. That includes a condition like a chronic stress disorder. Trying to keep…