National Recovery Month is a time to look back, see what you have been through, and then to celebrate where you are on this journey. Addiction recovery is a long path, but one that can offer incredible outcomes for the men and women who travel it.
This month, find a few sober activities to experience that can help you to see all you have accomplished. At Springfield Wellness Center, we are happy to help you whenever you need it. Contact us today at 844.334.4727 to learn about your detox treatment options.
Simple, Fun Sober Activities Within Your Reach
Sober activities do not have to be boring. They can be worth your time in many ways. When you are looking for ways to celebrate this journey to sobriety, you do not want to include any alcohol or drugs, of course, or situations where you are surrounded by them. Yet, there are other things you can do. Here are a few ideas.
Write Your Story
While this may not sound fun, it is the ideal time to sit down and write out your story. What happened to you? How did you get to this point? If you feel strong enough to handle the depths of frustration that put you in this place, recognize that your story is powerful and may change the lives of other people.
Celebrate in Nature
Get a group of close friends to take a hike with you. Instead of a simple, local hike, plan a National Forest hike and experience. Do something bigger than you have before. Be sure you have a view of the sunset and sunrise to enjoy. Enjoy good food and conversations along the way.
Pamper Yourself at a Spa
You have gone through a lot during your addiction recovery. Perhaps one of the best sober activities is to give your body back some of the nurturing it needs. Plan a spa day with a friend or two. Take in a massage, a spring bath, or any other service that you have put off providing yourself in a long time. Let your body heal from the inside out for just a small amount of time.
Plan a Trip with Friends
Go to a lavish hotel or spend some time seeing sights in your community that you have never explored before. You can always spend your time enjoying sports or a good meal at an elegant restaurant to celebrate your sobriety. Don’t give up the things that you love to do. Instead, focus on doing them with people who will not pressure you to drink and find a new way to experience them.
Find a Way to Help Others, Too
During National Recovery Month, a significant focus is on helping other people to see that they can start on addiction recovery. Sober activities for you may be fun. For your loved one that is still using, they can be difficult. Give them the same opportunities you have. Reach out to them and tell your loved ones using substances that there is help. Our team can provide that for them.
We offer a range of treatment programs designed to help, including:
- Alcohol detox programs
- Drug detox programs
- Benzo detox programs
- Opioid detox programs
- Stimulant detox programs
They, like you, can be on the path to healing if they reach out for immediate help. Let our team guide you in supporting their needs.
Find a Way to Help Others at Springfield Wellness Center
During National Recovery Month, remember to think about your needs, too. If you are in addiction recovery, engaging in sober activities is a good way to live your life without alcohol or drugs. You may still need help from time to time.