The holiday season is a time for celebration, connection, and joy—but it can also be overwhelming and taxing on your mind and body. From juggling…
Understanding Seasonal Affective Disorder (SAD) and How BR+NAD® Therapy at Springfield Wellness Center Can HelpAs the colder months approach, many people experience mood changes that…
As the sun starts setting earlier and the weather gets colder, many people experience seasonal affective disorder (SAD). For most, SAD begins and ends around…