The triggers of an anxiety attack can be strong and very upsetting. They can also be different for everyone, making them difficult to get a…
If you’re struggling with depression, you might find that you turn to alcohol to reduce your depressive feelings. Unfortunately, that can become a vicious circle…
Depression is more than a temporary feeling of sadness after having an especially bad day. Everyone likely feels depressed for a short period on occasion.…
The signs of anxiety sometimes overlap with certain other mental health disorders. Learning the signs of anxiety helps to determine whether you or a loved…
Overcoming a substance abuse addiction can be hard but is possible with the right treatment and supports. The therapists and staff at Springfield Wellness Center, a…
When you have an anxiety disorder, you can experience both anxiety attacks and panic attacks. But what is the difference between a panic attack vs…
Stress is a normal part of the human experience. When family problems, finances, or your work environment creates tension, you may respond in a stressful…