As one of the most common mental health issues in the nation, depression affects more than 17 million adults. Since it is such a major…
Nearly everyone experiences a bout of depression during their lifetime. It may even start as stress and not make you feel unhappy, just off. Depression…
The winter blues are somewhat common. While many people feel a bit unmotivated or uninspired during the winter months, these feelings are more profound for…
Is depression hereditary? It is a question that many people ask. Perhaps you watched as your mother or father struggled with depression. You may have…
When you find yourself experiencing the symptoms of depression, things can feel hopeless. But they don’t have to be that way. You can get back…
If you’re struggling with depression, you might find that you turn to alcohol to reduce your depressive feelings. Unfortunately, that can become a vicious circle…