fatigue from alcohol withdrawal

Fighting Fatigue from Alcohol Withdrawal

Millions of Americans have frequently had the same unpleasant experience. They wake up after a night of drinking only to feel exhausted, dehydrated, and maybe even nauseated. Fatigue and tiredness are an expected, even normal part of alcohol use. However, what most people don’t expect is that fatigue also happens when quitting alcohol use. Fatigue…

young woman leaning against the wall

3 Techniques to Overcome Chronic Fatigue Syndrome

People with chronic fatigue syndrome, or CFS, experience extreme fatigue that does not get better with rest. They also experience various other symptoms that can seriously interfere with day-to-day function. If you have CFS, you face an ongoing challenge of coping and adjustment.  At Springfield Wellness Center, we understand your struggles and recommend several techniques…