Many people feel at least somewhat anxious in social situations. People with these feelings generally remain healthy and functional most of the time. However, in…
Roughly 25 million Americans are affected by major depression. In addition, millions of people have symptoms of other depressive illnesses. A depression treatment program is…
A traumatic experience disrupts your normal ability to function. In most cases, this disruption is only temporary. Over time, you process your experience and gradually…
[vc_row][vc_column][vc_column_text]Did you know that about seven million US citizens suffer from anxiety disorders? What’s more alarming is that according to the Anxiety and Depression Association…
As one of the most common mental health issues in the nation, depression affects more than 17 million adults. Since it is such a major…
Anxiety is a common experience for many people. In limited amounts, it produces feelings that won’t harm your mental health. However, serious anxiety can have…
People with chronic fatigue syndrome, or CFS, experience extreme fatigue that does not get better with rest. They also experience various other symptoms that can…
Sound mental health provides essential support for every aspect of your well-being. However, it can be easy to forget the importance of mental wellness in…
As America’s population ages, Alzheimer’s disease and other forms of dementia are growing more common. Unfortunately, if you or someone you love is affected by…
In most cases, a bit of anxiety is healthy and normal. It helps us make important decisions and allows us to get out of bad…