NAD Blog

Finding the Right Treatment Plan for Anxiety

counselor helping patient with finding the right treatment plan for anxiety

A vast majority of Americans will experience anxiety at some point. This familiar feeling is typical and expected in certain situations. Anxiety about public speaking, for example, is something that almost everyone goes through. However, when anxiety symptoms begin to take over a person’s life and affect their day-to-day activities, they could be struggling with an anxiety disorder. Developing an anxiety disorder is not a personal failure, as it can occur for many reasons.

If you or someone you know is one of the millions who struggle with an anxiety disorder, anxiety treatment can help give you a new lease on life. These prevalent mental health conditions can seriously affect a person’s everyday life and physical health. At Springfield Wellness Center, we provide a variety of treatment options that can help address these types of disorders. Our professional mental health therapists can teach valuable coping mechanisms and strategies to deal with anxiety and provide aftercare and support. You can learn more about our services and programs by calling Springfield Wellness Center at 844.334.4727.

What Causes Anxiety?

Anxiety is caused by various environmental, physical, or mental factors. While there is no clear-cut singular cause for anxiety, it’s widely accepted that those struggling with substance use and past trauma are at higher risk of developing anxiety disorders. It’s also been found that some people who suffer from anxiety disorders may be genetically predisposed to develop those conditions.

There are several different anxiety disorders. Some of the symptoms that are common among most of them may include:

  • Feeling nervous or on edge
  • Difficulty focusing
  • Sleep disturbances
  • Digestive upset
  • Body aches and pains
  • Racing heart rate
  • Lethargy

Regardless of the type of anxiety disorder, seeking help through anxiety treatment is an excellent first step toward better mental health.

How to Find the Right Treatment Plan for Anxiety

A good mental health clinic will utilize effective, evidence-based treatments for anxiety disorders. Ideally, licensed facilities can use different treatments in combination to address the root causes of the anxiety disorder and improve the patient’s life as a whole.

Before treatment begins, a facility’s staff must assess the patient’s physical and mental health. They must consider all factors if the goal is the long-term management of anxiety. There is no definitive cure for anxiety, but many people can live with these disorders and manage their mental health successfully. It’s also best if the team that treats each patient is a multidisciplinary team of licensed professionals. Their different areas of expertise will help ensure that all facets of the patient’s anxiety are addressed and that the patient is prepared to cope with possible triggers and causes. The most effective treatment plans for anxiety will provide support, therapy, and tools for the patient to manage their anxiety.

Start an Anxiety Treatment Plan at Springfield Wellness Center

At Springfield Wellness Center, we treat not only anxiety but also many other mental health conditions. We offer comprehensive treatment plans to give patients the best chance of long-term success. Our mental health professionals will help you plan your treatment and choose the therapies and programs that best suit your needs. We also offer a range of treatment programs for other mental health disorders, neurodegenerative diseases, and substance use disorders. These programs include drug and alcohol detox, dual diagnosis treatment, general wellness, and chronic fatigue syndrome treatment.

There is no need to let anxiety rule how you live your life. Help is always available at Springfield Wellness Center. We provide a safe place with non-judgmental staff who understand how difficult it can be to live with an untreated mental health disorder. Our entire team is committed to helping you realize your full potential. To learn more about how we can help, contact us at 844.334.4727.