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What Is the Best Time to Take NAD?

red old fashioned alarm clock on blue background to illustrate the best time to take NAD

NAD (nicotinamide adenine dinucleotide) is a molecule found in all living cells and is essential for energy production, DNA repair, and cell signaling. In recent years, NAD therapy has become famous for its potential health benefits, including anti-aging, detoxification, and brain restoration.

At Springfield Wellness Center, we offer NAD treatment for general wellness, neurodegenerative diseases, and addiction detox. If you are interested in trying NAD therapy, you may wonder what is the best time to take NAD and how to optimize its effects. We can answer these questions and provide you with the latest research on NAD supplementation.

Call 844.334.4727 today to learn more about NAD for total wellness in Louisiana and how we can help you achieve total wellness with the power of NAD.

Best Time to Take NAD: Morning or Evening?

One of the first questions people ask about NAD supplementation is when to take it. Should you take it in the morning or evening? According to research, there is no clear consensus on the best time of day to take NAD, as it may depend on your individual needs and goals. However, some general guidelines may help you decide.

First, it is essential to note that NAD levels in the body naturally fluctuate throughout the day, with the highest levels in the morning and the lowest in the evening. This may suggest that taking NAD in the morning could maximize its effects on energy and metabolism. However, some studies have shown that taking NAD in the evening may improve sleep quality and reduce inflammation.

Moreover, NAD supplementation may interact with your circadian rhythm, which regulates your sleep-wake cycle and other physiological processes. Therefore, taking NAD at the right time may help synchronize your circadian rhythm and enhance its benefits. For example, one study found that taking NAD before bedtime increased the expression of clock genes responsible for regulating circadian rhythms.

Best Way to Take NAD: Infusion, Patch, or Cream?

Another question people ask about NAD supplementation is how to take it. Should you take it as an infusion, patch, or cream? What’s the best way to take NAD?

IV infusion is the most common and effective way to administer NAD because it allows for direct and rapid absorption into the bloodstream. IV NAD infusions typically take several hours and require a medical professional to administer them. The effects of IV NAD may last several weeks or months, depending on the individual and the dose.

Transdermal patches and topical creams are alternative NAD delivery methods that may offer convenience and flexibility for some people. NAD patches and creams are applied to the skin and gradually release NAD. However, their effectiveness may vary and may not provide as high a dose as IV NAD infusions.

Regardless of the delivery method, working with a qualified healthcare provider who can monitor your NAD levels, assess your health status, and adjust your dosage as needed is essential.

Call Springfield Wellness Center to Start NAD Therapy Today

NAD supplementation is a promising approach to promoting total wellness and addressing various health concerns. Whether you are looking to boost your energy, improve your sleep, or overcome addiction, NAD therapy may offer a natural and effective solution. However, finding the right time and way to take NAD and seek professional guidance and support is essential.

If you want to learn more about NAD therapy or schedule a consultation with our medical team, please get in touch with Springfield Wellness Center today. We are here to help you achieve optimal health and vitality. Call 844.334.4727 today or complete our online form to take the first step toward total wellness.