Anxiety is becoming more and more common in individuals throughout the United States as time progresses. For some, anxiety can come and go and doesn’t…
As the sun starts setting earlier and the weather gets colder, many people experience seasonal affective disorder (SAD). For most, SAD begins and ends around…
If you or a loved one is dealing with mental health issues, know you are not alone. In 2018, nearly 48 million Americans had a…
If you or someone you care about struggle with depression, it’s essential to know that treatment options are available to help you get better. If…
If you’re struggling with post-traumatic stress disorder (PTSD), know that you’re not alone. About 7% of the U.S. population will experience PTSD at some point…
Living with depression can feel impossible some days. You may not want to leave your bed, let alone face the world. But you are not…
Anxiety disorders are some of the most common mental health conditions in the United States, impacting many Americans annually. There are several different types of…
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults each year. If you’re one of the millions of…
What is depression disorder? If you’re asking this question, chances are that you or a loved one is struggling with symptoms of depression. Depression-related mental…
Heather Kemp is the founder of Yoga Rouge Studio in Baton Rouge and the leader of yoga classes offered here at Springfield Wellness Center (SWC).…