What is depression disorder? If you’re asking this question, chances are that you or a loved one is struggling with symptoms of depression. Depression-related mental…
Heather Kemp is the founder of Yoga Rouge Studio in Baton Rouge and the leader of yoga classes offered here at Springfield Wellness Center (SWC).…
A vast majority of Americans will experience anxiety at some point. This familiar feeling is typical and expected in certain situations. Anxiety about public speaking,…
In response to growing health awareness, the medical industry has developed a variety of supplements and therapies to maintain a person’s well-being and increase their…
It’s normal and natural to feel anxiety, as it’s a crucial response to dangerous or risky situations. The fight-or-flight response has helped humans survive and…
Humans have always been obsessed with aging and how to treat it. From Ponce De Leon’s search for the fountain of life to the concept…
It’s normal to feel sad every now and then, as nobody is happy 100% of the time. But when sadness takes over a person’s life…
Aging and health have become important topics in medicine. After all, with increases to people’s lifespans, there must be some way to keep people healthy…
Anxiety disorders affect millions of Americans each year. These disorders can cause a wide variety of symptoms, including fatigue, headaches, and insomnia. Sadly, only a…
Stress is the body’s way of responding to situations that may be harmful or threatening, whether these threats are real or not. While mild stress…